Friday, January 23, 2015

21 Day Fix Extreme Program

Less than 2 weeks aways from the new release!!! Autumn Calabrese has done it again combining simple eating with extreme fitness to help you shred up and shed off those final pounds with 21 DAY FIX EXTREME. You've all heard about the 21 Day Fix but... here is what I know about 21 Day Fix Extreme:
- Release date is set for FEB 2ND
- 21 Day Countdown to Competition menu plan included.
- 7 workouts to keep different muscle groups guessing.
- Workouts are 30 minutes in length.
- All of the 21 Day Fix Extreme workouts include weights.
- She takes the workouts of the original 21 Day Fix to the next level.
- The containers are the same as in the original 21 Day Fix but in different amounts designed for EXTREME results
- There are 2 different meal plans: One is the bikini competition diet and the other is more strict than the original 21 Day Fix menu plan. For this plan, no treats are allowed.
- It is suggested that you start with the 21 Day Fix and then move to the 21 Day Fix Extreme.
You can sign up for a free Team Beachbody membership on my site so you will be notified as soon as it comes out! Plus, this that automatically makes ME your free Coach!!!

www.beachbodycoach.com/jodiandrei



Here is the link: https://www.youtube.com/watch?v=9oO5WafNWUU

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