- Release date is set for FEB 2ND
- 21 Day Countdown to Competition menu plan included.
- 7 workouts to keep different muscle groups guessing.
- Workouts are 30 minutes in length.
- All of the 21 Day Fix Extreme workouts include weights.
- She takes the workouts of the original 21 Day Fix to the next level.
- The containers are the same as in the original 21 Day Fix but in different amounts designed for EXTREME results
- There are 2 different meal plans: One is the bikini competition diet and the other is more strict than the original 21 Day Fix menu plan. For this plan, no treats are allowed.
- It is suggested that you start with the 21 Day Fix and then move to the 21 Day Fix Extreme.
You can sign up for a free Team Beachbody membership on my site so you will be notified as soon as it comes out! Plus, this that automatically makes ME your free Coach!!!
www.beachbodycoach.com/
Here is the link: https://www.youtube.com/watch?v=9oO5WafNWUU
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