Monday, February 9, 2015

21 Day Fix Extreme Group



ATTENTION LADIES EVERYWHERE!!!! I want to help you!!!! I'm looking for 5-10 women that have a goal of 10 to 80 pounds to lose. I'm putting together a private support group just for you. But, I'm only taking women who are serious about making a change in their health and fitness. Don't worry this is not some weird experiment at all. I really want to help you because I've been through it all myself. The basic idea is that we will all:
#1 Workout from home using a home-based fitness program that is proven to work
#2 Replace at least 1 meal a day with a dose of dense super food nutrition
#3 Follow a specific meal plan and nutrition guidelines
#4 And... Participate in my private support group where we will share our victories, any failures, meal prep idea and more.
I'd love to connect with you all personally. Push each other past some comfort zones, have fun and grow as a little fit family... If you want to simply improve your health or just need to try something new... Comment below saying "I'M READY" and send me a friend request. Priorities, Fitness, nutrition and support... simple right? Let's connect soon.

Meal Prep



Love this!
5 Tips That Make Meal Planning Easy:
1. Set Your Goals
2. Make a Master Plan
3. Shop Strategically
4. Bang Out the Prep Work
5. Don’t Sabotage Yourself
Sunday, February 8, 2015

7 Day Crock Pot Clean Eating Group



I have a few spots left for my 7 day crock pot clean eating group. This group is starting tomorrow. I will supply you with a menu, shopping list, motivation, and fun. If you would like to be added please friend request me and I will add you.
Thursday, February 5, 2015

**Bikini Prep Challenge**



**Bikini Prep Challenge**
I am SUPER EXCITED about this brand newBikini Prep Challenge. My last one filled up in 48 hours! I am opening up re-enrollment TODAY!! Details below!! I will officially be securing spots MONDAY February 9th but today I am opening up a private group and sharing tidbits to get everyone fully informed and ready to commit!!
If you:
-want to get bikini or competition ready (strong, lean and FIT)
-want to take 21 days to go extreme, dial in the nutrition to the max for INSANE results
-want to up the ante with your workouts and take your training level up
...then you need in on this!!
Maybe you've got an upcoming event or vacation -- let's prep together-- it's 21 days to challenge your life and change your body. It's going to be hard work -- this is for people who are SERIOUS and COMMITTED to big changes!
Are you up for the challenge?
Comment below with your email address for details on entry into the group.
Wednesday, February 4, 2015

Bikini Seaon is coming soon!!



The fastest way to bikini-ready results? 21 days of dialed in nutrtion that your body will thank your for. ‪#‎GetYourFix‬ ‪#‎21DFX‬
My Bikini Ready Season Group is starting February 16th!!
Tuesday, February 3, 2015

Insanity Max 30



Started Week 5 of Max 30!! Results will follow!!

Came across this on pinterest this morning! Reminded me so much of what Max30 is all about! Push your mind for than your body! It's all about your inner strength guys! 
#nevergiveup #positiveVibes #max30 #tabata#innerstrength #noexcuses #getfit #healthy
Monday, February 2, 2015

Exclusive Test Group 21 Day Fix Extreme




February 16th Starting an exclusive Test Group!!!!



Today is the day 21 Day Fix Extreme is available! I will post when I see it on my website or you can watch for it! Last year the original 21 Day Fix sold out on the first day. Want to do this program with me? Grab the Challenge Pack. Let's get ripped for summer!

www.beachbodycoach.com/jodiandrei