ATTENTION LADIES EVERYWHERE!!!! I want to help you!!!! I'm looking for 5-10 women that have a goal of 10 to 80 pounds to lose. I'm putting together a private support group just for you. But, I'm only taking women who are serious about making a change in their health and fitness. Don't worry this is not some weird experiment at all. I really want to help you because I've been through it all myself. The basic idea is that we will all:
#1 Workout from home using a home-based fitness program that is proven to work
#2 Replace at least 1 meal a day with a dose of dense super food nutrition
#3 Follow a specific meal plan and nutrition guidelines
#4 And... Participate in my private support group where we will share our victories, any failures, meal prep idea and more.
I'd love to connect with you all personally. Push each other past some comfort zones, have fun and grow as a little fit family... If you want to simply improve your health or just need to try something new... Comment below saying "I'M READY" and send me a friend request. Priorities, Fitness, nutrition and support... simple right? Let's connect soon.
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