The Adventures of a Mid-Life, Out -of-Shape,Mimi (M.O.M)

A little intro about myself (starting fresh):

Last summer I was helping plan a wedding with my son and now daughter-in-law in Oct. I considered myself in pretty good shape.

Then winter set in and the word spiraling around work was "downsizing" or possibly job elimination. I thought in the back of my head, ok I can get unemployment but who is going to hire me at my age??

So after Christmas I would get back on track with healthier eating habits and some form of exercise. Well the gossip kept going until I got the dread phone call on Feb. 5th that your job has been eliminated ( now mind I had this job for 20 years and had worked for the same owner for 31) So effective Feb. 15th I would be demoted with a 8500.00 lost to my pay along with a change in my work schedule. ( I know this has happen to a lot as well). My feelings of betrayal, bitter and hurt. so I started feeling sorry for myself. What do I do, No one is going to hire me at my age!! What am I going to do when i grow up?? lol

So after a couple of months of feeling sorry for myself, I decided I need to take care of myself for my husband, kids, grandkids, and my doggie. So I started cize for a month and I started to feel better. I needed to find that routine again. On May 16th I started Max 30.

My first week progress is down 6 pounds and  4  inches and I feel awesome!!! I had trouble doing the push ups and tricep dips but "I did what I could and moved on" shaun t.

Please follow my journey here. If you you would like to join my journey please comment below. What ever form of movement you want or just a healthier lifestyle but to be each others cheerleaders, motivators

Till my next update with Max 30

Follow Your Dreams

Jodi

#max30 #downsizing #demotion #depression #cize #lifestylechange #midlife

Bullet Journal and New Challenge

After a long winter and a rough start to 2016, I have decided to make some changes. I came across "Bullet Journal". I have been looking for a planner that I can have EVERYTHING in one place and this is the answer to my prayers!!! You can design it your needs. I started with just a journal and adapted it to me needs (I am sure there will be changes along the way). I also didn't want to invest a lot of money to start.

Starting April 4th, I am going to devote my time and energy into my plan. I need to get healthy and with this focus I am hoping to find a healthy lifestyle along with staying organized!!

If you would like to join me in my "Open Challenge" of moving and sharing recipes let me know. I would love to join you on your journey for a healthier you.  

#bulletjournal #healthylifestyle #journaling #moving #steps #challenge 

21 Day Fix Challenge

I can't tell you how much I love this program! The workouts are only 30 minutes and the meal plan is so simple. Plus, it's on sale this month...doesn't get any better than that! Starting a support group on the 29th. message me or comment below #challenge #fix #lovethisprogram #shakeology #exercize 

Reminder 21 Day fix Challenge/Journey

Looks what's on special this month! :)  21 days of portioned control eating and 30 minute workouts! You can not go wrong with this!  I will be starting this on June 29th. The last day to order this to be part of my group is Junbe 25th. I am starting a  weight loss journey for a healthier me (and my son's wedding on Oct. 3rd.) Who wants to join me on my journey???  I am offering a gift for anyone tht buys a challenge pack. Comment for more details

Happy Monday

If you do not wake up with a feeling of excitement to see what the day holds for you and to work towards your goals, you are missing something! 

Monday's should not be dreadful if you are doing what you love! 

Don't settle. Always stay hungry for more!

#lovewhatyoudo #freedom #mondaymotivation #mondaymornings #change #financialfreedom 

Entrepreneur

What inspired you to become an entrepreneur?

Or, if you have not yet taken action on doing so - what do you believe holds you back?

#TeamAspire #GirlBoss #FlipFlopCEO#LocationIndependentIncome #CEOofYOU#LiveByDesign #WorkFromHome #RiskFree#EntrepreneurMaker #JustAsk

Fitness Tracker

Do you use a fitness tracker? Which is your favorite?

‪#‎fit‬ ‪#‎track‬ ‪#‎healthy‬

Join Team Aspire

Join ‪#‎TeamAspire‬ Today.

I help women create a flexible online business they can run on their "terms" from anywhere in the world! What would more TIME freedom mean to you?

Message me or leave your email in the comments below!!!

‪#‎LikeAboss‬ ‪#‎ImNotBossyImTheBoss‬ ‪#‎BossBabeLiving‬ ‪#‎LifeHackers‬‪#‎DoYOU‬ ‪#‎MakeAdifference‬ ‪#‎MakeAliving‬ ‪#‎girlBoss‬ ‪#‎flipFlopCEO

Vision or Motivational Board

Need more motivation? Create a board with inspiring quotes so you remember why you started! Remember, the best way to start a successful day is with a positive attitude. ‪#‎StrongForSummer‬ Do you use either of these?? i need to put my vision board together. never thought about a motivational one thou

Best Kept Secret

https://youtu.be/lK2AxK4qTIg

shhhhhhh, the best kept secret heart emoticon

i believe everyone deserves this freedom.

#MotherDaughter #StayAtHomeGlamma #SAHMboss #askmehow

21 Day fix Challenge/Journey

Looks what's on special this month! :)  21 days of portioned control eating and 30 minute workouts! You can not go wrong with this!  I will be starting this on June 29th. I am starting a  weight loss journey for a healthier me (and my son's wedding on Oct. 3rd.) Who wants to join me on my journey??? Comment for more details

Beachbody Sale

TWICE a year, Beachbody does a big blowout sale where select products, programs, and more are up to 85% off! 😳
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TODAY the sale starts & will run through the 17th!
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ALL sales will be live by NOON PST so hold your horses BUT these sell out fast so make sure you lock in what you want!! 
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Les Mills PUMP & Combat, Insanity Asylum, Brazil Butt Lift, and more!! 💪🏼
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Here's the link to check out all items!!

http://www.teambeachbody.com/shop/-/shopping…

Click SHOP then find the SUMMER SALE tab!

Then message me so we can start this journey together

21 Day Fix Challenge

Stephanie just keeps going and going! Check out her transformation and continued journey. It all started with a 21 day challenge. Why not you too? Message me for more details on how you too can begin your health and fitness journey!

#transformationtuesday

There is another way!!

There is another way!

Tradition teaches us to work 40 - 45 years to try to save $1.0 million in a 401(k) or IRA nest egg. Then when we are 65 we are to start pulling out 4% per year, $40,000 or $3,300 per month to live off of in our golden years.

We love to teach people how to work 2 - 5 years at any point in their life to create residual income of $2,000 to $10,000 a month and retire in their 20's, 30's 40's!

Want to learn how we're doing it?

Do you like to help others? Do you like to be a part of a community that is uplifting and positive? Do you want to be your OWN boss and create a life of freedom to do what you want, when you want, and with whom you want?

I am looking to mentor 3 amazingly awesome people in the month of June. People who are sick and tired of working for someone else's dream.

Comment below with your email if you are interested in learning how you too can be your OWN boss!

‪#‎TeamAspire‬ ‪#‎LiveByDesign‬ ‪#‎BossBabes‬ ‪#‎FlipFlopCEO‬ ‪#‎girlboss‬‪#‎cantstopwontstop‬

Drink A Shake

Just curious. If I told you I could teach you how to drink a shake...

would you say - that's wack, Tina??!! Because everybody knows how to drink a shake, right?! Duhhh! 

Well, what if I told you I could teach you how to get paid to drink a shake? 

Not just any shake, though. The world's healthiest shake. Or, as I like to call it .. #myAbMaker. Chocolatey Goodness + Healthy + Paid = tastes like money to me! #SorryNotSorry

The Top 8 Benefits of This Shake

1. This shake lowers your risk of heart disease and diabetes. It significantly lowers your blood pressure and blood sugar levels because its ingredients are rich in antioxidants and rank low on the glycemic index scale. Thus, with a glycemic index rating of just 24, the Shakeology meal replacement shake increases your levels of glycogen and allows more fat to be burned. As a result, heart disease is prevented and your blood sugar and insulin levels are kept stable without dangerous spikes or crashes.

2. This shake keeps your immune system healthy. With green and red “superfoods” like Goji berry, Acai berry, Camu-camu, and wheatgrass, Shakeology helps to combat oxidative stress caused by free radicals which threaten to wreck havoc on our bodies and contribute to the aging process. Oxidative stress is the culprit behind many degenerative diseases like cancer and arthritis.

3. It promotes digestive health.This shake has prebiotics that promote the growth of good bacteria in the gut, helping to improve digestive function. Thanks to this shake, your bowel movement becomes more regular, ensuring that your body gets rid of the garbage that it does not need. Disease is prevented as a result, and some participants of an independent study on the efficacy of this shake have reported that they have weaned themselves off their colitis medications.

4. This shake helps to promote muscle growth and development, and it facilitates the faster healing of wounds. It has proteins and amino acids from whole food sources that ensure quicker muscle repair and the formation of new muscles.

5. It helps with those trying to lose weight. Because this shake cleanse frees the body of toxins, it brings back the body’s state of equilibrium. As a result, the system can now function more efficiently to further get rid of excess weight. Moreover, since it has a low glycemic index rating and is nutrient-dense, this beverage reduces cravings significantly, preventing you from unnecessary snacking.

6. This shake promotes mental clarity and focus. It also reduces the incidence of migraines and headaches in those who suffer from these conditions chronically.

7. Drinking this shake contributes to healthier skin, nails and hair. Hair is more lustrous, skin is smoother, and nails become stronger by just drinking one glass a day. This can be attributed to this shake's protein and amino acid content.

8. The last of the benefits we’ll cover are overall feelings of wellness and increased energy, attributable to its vitamin and mineral content. Many people have reported significant increases in their energy levels after adding this shake to their diet.

Did I mention that they pay me to #drinkAshake? Have you ever considered getting #paid2drink?

#GetYOURdrinkON #DrinkAndDrive#WorkSMART #DrinkByThePool#PaidDrinker #WorkFun #Work2Go#LocationIndependentIncome #JustAsk

This right here is the truth!! #MOTIVATED #FOR#SUCCESS

Challenge Pack Special

Want a free copy of P90X or Hip Hop Abs? Be the next person to buy a challenge pack (any fitness program plus shakeology) before the end of the month and have your pick free!

Did you know?

*** Each year the average American spends more than 100 hours commuting.

*** Aside from traffic accidents while commuting, falling from heights is the No. 1 cause of death at work (19%). Being struck by moving or falling objects accounts for 17% of work fatalities.

*** 80% of people are dissatisfied with their jobs.

*** Women make only 77.5 cents for every dollar that men earn.

*** 64% of Americans canceled vacations last year. One-third did it for work-related reasons even though most felt they were more in need of a vacation than the year before.

*** Nearly half of America has gained weight at their current job; 28% have gained more than 10 lbs, 13% have gained more than 20 lbs.

*** There isn't much job security. On average, Americans hold seven to eight different jobs before age 30.

*** More than 13 million working days are lost every year because of stress-related illnesses.

*** The average person spends 90,000 hours at work over their lifetime.

*** Couples in which one partner spends 10+ hours more than usual at work divorce at twice the average rate.

*** 25% of employees say work is their main source of stress and 40% say their job is "very or extremely stressful".

*** More than 13 million working days are lost every year because of stress-related illnesses.

FRIENDS, if you've read this far down ... are YOU looking for a better way? I help people BUILD 'portable or home-based' incomes AROUND THEIR LIFE. If you have had enough of building your LIFE around your JOB, would it make sense to learn more about how we help people‪#‎ownthelife‬?

SOURCE: Read more: http://www.businessinsider.com/disturbing-facts-about-your-…

‪#‎ImNotBossyImTheBOSS‬ ‪#‎6figurebossladies‬ ‪#‎Friday‬ ‪#‎BossBabe‬‪#‎GirlBoss‬ ‪#‎FlipFlopCEO‬ ‪#‎firedmyboss‬ ‪#‎3HourWorkday‬ ‪#‎TeamAspire‬‪#‎LetsGrow‬ ‪#‎JustAsk‬

Beachbody on Demand

CLICK STREAM & SWEAT

$1,500 worth of top rated workouts anywhere you have WIFI connection! Beachbody is leading the way with all your favorite Beachbody workouts programs. All the programs you know and love, with more being added monthly!

$2.99 a week plus a 10% discount on all your future purchases

#BOD #beachbodyondemand #streamonline #piyo#focust25 #p90 #insanity #turbofire #usa #canada#kelownabc #alberta #uftaudra #uftcanada#beachbodycoach #ontariocanada #awesomesfitness

motivation monday

Aaahhh! It's Monday! It's the beginning of a new week! Time to start over! So wake up! Be awesome guys!!! 
‪#‎motivation‬ ‪#‎busymom‬ ‪#‎mom‬ ‪#‎monday‬ ‪#‎positiveVibes‬ ‪#‎positive‬ ‪#‎love‬