motivation monday

Aaahhh! It's Monday! It's the beginning of a new week! Time to start over! So wake up! Be awesome guys!!! 
‪#‎motivation‬ ‪#‎busymom‬ ‪#‎mom‬ ‪#‎monday‬ ‪#‎positiveVibes‬ ‪#‎positive‬ ‪#‎love‬

Sunday Cheat Meal

Food ‪#‎selfiesunday‬ Here is my cheat meal for today....What was your cheat meal??

2 more weeks of Insanity Max:30

‪#‎sweatysaturday‬ and LOOK at what I am starting in 2 Weeks! 21 Day Fix Extreme baby! So excited to be starting something new. I LOVE Insanity MAX:30 (before/after pics coming very soon) I have 2 more weeks and am so pumped to give my body a change of direction with this amazing new program. Whoop!

Cheat Meal

When you're eating clean or "on a diet", it's OK to have a Cheat Meal! We always save Friday night for our cheat meal! ‪#‎fabfriday‬

Check out these Top 4 Rules of a Cheat Meal.....

Thirsty Thursday

It's #thirstythursday With missing summer, here is my summer drink: Do you have a favorite summer drink??

Piña Colada:

1 serving of Vanilla Shakeology
½ cup water
½ cup 100% pineapple juice
½ tsp pure coconut extract

Calories: 202
Total Fat: 2 g
Saturated Fat: 0 g
Cholesterol: 5 mg
Sodium: 212 mg
Carbohydrate: 30 g
Fiber: 3 g
Sugar: 20 g
Protein: 16 g

National Wine Day

Happy National Wine Day 

Thank Goodness Wine is 21Day Fix Approved! 

In honor of National Wine Day!!! 

#FitGirlsDrinkWine #NationalWineDay #FitnessHumor

Last Day to Join

LAST DAY TO Join my February Fabulous Abs challenge! The challenge is FREE! You will have ab workouts, and other fitness and nutrition goals for the other 14 days of the month. This is a great way to get in shape for spring and develop new habits. I want to get as many people as possible on board! Friend request me if you want to join or say I am ready in comment! This challenge starts February 16th.

1 more day to get in 5 day sneak peak for coaching

MAKE MONEY FROM PROGRAMS LIKE
P90X / INSANITY / T25 / 21-DAY FIX / BODY BEAST / P90 / & more...

STARTS MONDAY FEBRUARY 16th:

Join my next 5 day sneak peek, starting TODAY Feb 16-20!
It's FREE.
No strings attached. I
t's all done online through a private group on Facebook.
If you want to join me for this...just message me and I'll get you added!

***This is for people who are not already Team Beachbody Coaches or working with a Coach***

Happy Valentine's Day

Happy Valentine's Day!!!!
Hope your day is filled with love and happiness smile emoticon

Need a short workout to help with those Valentine's chocolates??

We don't exchange gifts, never have for Valentine's Day, but going to do something as a family. To me, that means more than all the flowers in the world (and if I received chocolates....I would have a hard time resisting wink emoticon
My Valentine gift to myself is the new 21 Day Fix Extreme program. Starting on Monday the 23rd with an amazing groups of gals. Maybe you would like to join us??

february fABulous Abs Challenge

Join my february fABulous Abs challenge! The challenge is FREE! You will have ab workouts, and other fitness and nutrition goals for the other 14 days of the month. This is a great way to get in shape for spring and develop new habits. I want to get as many people as possible on board! Message me if you want to join or say I am ready in comment! This challenge starts February 16th.

5 day sneak peak

*** LEARN more. Who we are. What we do. How we earn ***

Being an Online Entrepreneur has changed my life! It's unreal! And I love to pay it forward by helping others become entrepreneurs too!

Just Curious ... Do you feel like your current occupation is dragging you down? Do you feel stagnant? Do you feel stuck? Do you dread getting up in the morning to go to work? I KNOW WHAT THAT FEELS LIKE! I was there!

I have a better way! Have you ever wanted to own your own business but haven't had the money to do so? I have a solution!
We are extending an invitation to everyone that is interested in:

1. Getting in shape and healthy.
2. Wants to achieve financial stability or freedom.
3. Loves to help others.
4. Wants to have a lot of FUN.
5. Wants to be part of a team focused on growth and positive living!

If this fits your description, then leave a comment or shoot me a message! All you need to do is listen with an open mind and heart ~ this may just change EVERYTHING. NO STRINGS ATTACHED!

Life is a one time offer. Use it well!

‪#‎FitPreneur‬ ‪#‎Entrepreneur‬ ‪#‎BOSSofYOU‬ ‪#‎onlineOffice‬ ‪#‎Travel‬ ‪#‎Health‬‪#‎locationIndependentIncome‬

Insanity Max 30 Results!!

Hey All, I just wanted to give you my month update!! Wow first let me say I am a 52 year old out of shape mother and grandmother, I have lost 7 pounds and a total of 5 inches so far. My biggest accomplishment is losing an inch (1) off my waist in a MONTH!! Let me tell you I did the modifier the entire month and I am still using the modifier!! Wow is all I can say. Also my blood pressure is down. If I can help you let me know.

21 day fix extreme challenge groups forming!!!

I'm looking for those who are ready to get healthy & fit from the inside out. When you feel your best you can be your best....mom, wife, sister & friend! I have been helping people take control of their health & I've done it for myself! NOW it's time to help YOU do the same!!

I just wanted to give you a heads up that the 21 Day Fix EXTREME is officially available!! I'm so pumped for this and I will give you more info below BUT I also wanted to invite you to my exclusive TEST group that will be starting February 16th.

I am opening up enrollment TODAY!! Details below!!

If you:
-want to get bathing suit ready (strong, lean and FIT)
-want to take 21 days to go extreme, dial in the nutrition to the max for INSANE results
-want to up the ante with your workouts and turn your training level up

...then you need in on this!! Maybe you've got an upcoming event or vacation -- let's prep together-- it's 21 days to challenge your life and change your body. It's going to be hard work -- this is for people who are SERIOUS and COMMITTED to big changes!

Are you up for the challenge?

Comment below with a simple, ME for details or private message ASAP!

21 Day Fix Extreme Group

ATTENTION LADIES EVERYWHERE!!!! I want to help you!!!! I'm looking for 5-10 women that have a goal of 10 to 80 pounds to lose. I'm putting together a private support group just for you. But, I'm only taking women who are serious about making a change in their health and fitness. Don't worry this is not some weird experiment at all. I really want to help you because I've been through it all myself. The basic idea is that we will all:

#1 Workout from home using a home-based fitness program that is proven to work

#2 Replace at least 1 meal a day with a dose of dense super food nutrition

#3 Follow a specific meal plan and nutrition guidelines

#4 And... Participate in my private support group where we will share our victories, any failures, meal prep idea and more.

I'd love to connect with you all personally. Push each other past some comfort zones, have fun and grow as a little fit family... If you want to simply improve your health or just need to try something new... Comment below saying "I'M READY" and send me a friend request. Priorities, Fitness, nutrition and support... simple right? Let's connect soon.

Meal Prep

Love this!

5 Tips That Make Meal Planning Easy:
1. Set Your Goals
2. Make a Master Plan
3. Shop Strategically
4. Bang Out the Prep Work
5. Don’t Sabotage Yourself

http://www.teambeachbody.com/…/nutrition/meal-prep-planning…

7 Day Crock Pot Clean Eating Group

I have a few spots left for my 7 day crock pot clean eating group. This group is starting tomorrow. I will supply you with a menu, shopping list, motivation, and fun. If you would like to be added please friend request me and I will add you.

**Bikini Prep Challenge**

**Bikini Prep Challenge**

I am SUPER EXCITED about this brand newBikini Prep Challenge. My last one filled up in 48 hours! I am opening up re-enrollment TODAY!! Details below!! I will officially be securing spots MONDAY February 9th but today I am opening up a private group and sharing tidbits to get everyone fully informed and ready to commit!!

If you:

-want to get bikini or competition ready (strong, lean and FIT)

-want to take 21 days to go extreme, dial in the nutrition to the max for INSANE results

-want to up the ante with your workouts and take your training level up

...then you need in on this!!

Maybe you've got an upcoming event or vacation -- let's prep together-- it's 21 days to challenge your life and change your body. It's going to be hard work -- this is for people who are SERIOUS and COMMITTED to big changes!

Are you up for the challenge?

Comment below with your email address for details on entry into the group.

‪#‎bikini‬ ‪#‎Booty‬ ‪#‎abs‬ ‪#‎tone‬ ‪#‎lean‬ ‪#‎HighandTight‬ ‪#‎fitmom‬ ‪#‎fitBride‬‪#‎FitFamily‬ ‪#‎health‬ ‪#‎WhyNotYou‬

Bikini Seaon is coming soon!!

The fastest way to bikini-ready results? 21 days of dialed in nutrtion that your body will thank your for. ‪#‎GetYourFix‬ ‪#‎21DFX‬

My Bikini Ready Season Group is starting February 16th!!

Insanity Max 30

Started Week 5 of Max 30!! Results will follow!!

Came across this on pinterest this morning! Reminded me so much of what Max30 is all about! Push your mind for than your body! It's all about your inner strength guys! 
#nevergiveup #positiveVibes #max30 #tabata#innerstrength #noexcuses #getfit #healthy

Exclusive Test Group 21 Day Fix Extreme

February 16th Starting an exclusive Test Group!!!!



Today is the day 21 Day Fix Extreme is available! I will post when I see it on my website or you can watch for it! Last year the original 21 Day Fix sold out on the first day. Want to do this program with me? Grab the Challenge Pack. Let's get ripped for summer!

www.beachbodycoach.com/jodiandrei

21 Day Fix Extreme is Released TODAY

Today is the day we have been waiting for. 21 Day Fix Extreme launches!!!! From my understanding, challenge packs will be available after 9am PST today and everything else will continue to roll out through out the day on teambeachbody.com

It's Time To Get Serious. Its Time To Get Extreme!#GetYourFix #21DFX

Miss Elliot Superbowl Show

Think Missy Elliott looked good? Of course! She works hard every day to Shaun T workouts like T25 and Insanity. Same stuff I and countless others used to drop weight and get fit. You next? Comment on this post and Let's talk.‪#‎fitness‬ ‪#‎weightloss‬ ‪#‎youcandoit‬ http://www.mstarz.com/…/missy-elliott-huge-weight-loss-rapp…

1 More Day till 21 Day Fix Extreme

I’m not joking around when I say 21 Day Fix EXTREME has no treats. You want a waffle? Stick with 21 Day Fix. You want to really get serious about clean eating for just 21 days? Then it’s time for 21 Day Fix EXTREME. Only one more day – are you up for the challenge to get the best results of your life?#GetYourFix #21DFX