Modifier in 21 Day Fix EXTREME

21 Day Fix

We've been getting a lot of questions about whether there is a modifier in 21 Day Fix EXTREME. The answer is YES! Her name is Chariesse and she will be showing you the lower-impact version of the move. Don't be fooled though - you will still be working your butt off (Remember: it's only 21 days!). ‪#‎GetYourFix‬ ‪#‎21DFX‬http://bit.ly/21DayFixEXTREMEOfficial

Maxed out 14:00

Maxed out at 14:00 doing sweat intervals. Boy does Shaun T kick my butt!!!  Did you get your workout in and if so what did you??

Egg White Muffins

Just made these Egg White Muffins

Teaspoon fresh salsa in bottom
Pour in liquid egg whites
Sprinkle with parm cheese

Bake at 350 for 30min delish!!!

21 Day Extreme

Reason #2 to go EXTREME – because it's not 90 days. It's not 60 days. It' s only 21 DAYS! You'll have to commit yourself but you can do anything for 21 days, especially if it means getting the SERIOUS results you've always wanted. #GetYourFix

Find out when 21 Day Fix® EXTREME is available—and enter for a chance to win it FREE here:http://bit.ly/1xWPU6S

Attention ladies!!!

Attention ladies! I am looking for 10 women who have 10-30 LBS that they would like to loose.
I have spent the last 2 years helping countless women get fit and healthy and now its your turn! This is an experiment to see what results we can get together!
We will follow a dialed in meal plan with portion controlling! There will be no guessing games! It will be customized to fit you! A fitness program that is fun! And of course me to guide you every step of the way!
Email me:
To learn more jodiandreibeachbody@gmail.com
Or drop your email below!
And I'll reach out to you! Space is limited!! Act now! Jodi

DESIGN YOUR DESTINY 2015

DESIGN YOUR DESTINY 2015
I am looking for 5 Smart, Confident, Motivated, Competitive Ladies to:
Join My January 26th Internship!
Leave you email below or msg me!
Be the BOSS of YOU!
Design YOUR Destiny!
2015 is YOUR YEAR to SHINE!
Work in your PJ's or Yoga Pants!
Work Part Time
No weekends, No Holidays!
Empowering women to get HEALTHY and FIT!
Rewarding opportunities for those who qualify!

Comment if you are interested

#Apprentice #DreamJob #Freedom #FITNESS#Women #Competitive #Confidence #BOSSofYOU#FitPreneur #WorkFromHome #destiny #Internship

Max 30 Cardio Challenge

Accountability time!!! Maxed out at 11 minutes this time around! Let's say I'm getting stronger! So even if the weight isn't "flying" off I'm building endurance and muscle!
 
‪#‎IMaxedOut‬ ‪#‎fitness‬ ‪#‎noexcuses‬ ‪#‎getfit‬ ‪#‎healthy‬ ‪#‎healthychoices‬ ‪#‎loveit‬‪#‎busymom‬ ‪#‎mom‬ ‪#‎ButILoveIt‬ ‪#‎supermom‬ ‪#‎beastmode‬ ‪#‎sweaty‬